Alt Protein - An Alternative Protein Resource

Ultimate Blender Battle: Vitamix Professional 750 vs Blendtec

Finding the “right” blender is more difficult these days than you’d expect! With so many high-powered, high-quality blenders on the market, you may find yourself with way too many options to choose from. So many good choices, how could you figure out which one is the best? Don’t worry: we’ve done the hard work for […]

The Top 3 Best Wheatgrass Powders

Wheatgrass juicing has been around since the 1930s, but over the past 15 years it has really gained popularity in many different health groups. You can find this potent green liquid in most any juice bar or fresh squeeze bottles juices in health food stores. Most every big box store that sells blenders will also […]

The Top 3 Best Intra Workout Supplements

When it comes to supplements, especially drink mixes for athletes, many either use it pre- or post-workout, or both. This is pretty basic and what many trainers end up recommending. However, for those really serious about maximum performance and muscle growth, adding an intra workout drink is a good idea. Most intra workout supplements focus […]

Why Grass Fed Whey is the Better Choice Over Generic

Head to any nutritional supplement store and you’ll quickly see shelf upon shelf on whey protein products. A quick 5-minute trip to get a tub of protein powder just turned into a confusing one-hour walk through the aisles reading labels. Which one do you choose? Often time’s people choose protein supplements on two factors – […]

The Top 5 Best Protein Supplements for Delicious Smoothies

When it comes to protein supplements, too many people believe they are stuck with a gross tasting powder mixed with water that they have to practically force themselves to drink. Not only are there some incredible tasting protein powders out there but they are versatile too! Just because the label mentions only water or milk […]

NuZest Clean Lean Review – Is it the Vegan Protein of the Future?

Plant-based protein powders have exploded in the past few years as more and more people consume a plant-heavy diet. Popular plant-based protein sources include hemp, soy, rice, and pea. Often times multiple plant-based sources are mixed together for a more “complete” protein source as not all plant-based proteins contain all the essential amino acids. Pea […]

Let’s Get Pumped! The Top 3 Best CLA Supplements

When it comes to supplements in the world of health and fitness, there seem to be three major groups: Those that regularly use supplements in their fitness regimen Those that shun supplements or avoid them for whatever reason Those that are new to fitness or unsure of whether they need a supplement or not Whether […]

A Better Way to Pancake with Pumpkin! The Ultimate Pancakes

When you’re a busy mom it can be challenging to find time to try out new recipes. The fact that I look cooking and being adventurous with food makes the matter worse. However, I always try to squeeze in some couple of minutes or even hours whenever I can to try out something I haven’t […]

Do Fat Fighting “Magic” Pills Really Work? A Full Review

If you could take a magic pill and instantly lose 15 pounds would you? Of course, you would! Most of us would. Life would be so much easier if we didn’t actually have to workout and eat healthily. Walk down any health food store or pharmacy and you’ll see a shelf full of these little […]

How to Whey! The Ultimate Source Organic Protein Review

Why You Should Whey Whey protein isn’t just for meatheads at the gym pumping iron all day long. Of course, those meatheads are probably taking whey protein supplements, but whey protein has multiple health benefits beyond muscle building. Not only is whey protein great for increasing the size and strength of muscle fibers, but also […]