The Best 3 Day Juice Cleanses to Reset Your Body

When it’s time for a reset, one of the best 3-day juice cleanses could be the ideal route. You’ll be filling your body with easy-to-utilize nutrition, clearing the junk out of your diet (hopefully setting yourself up for fewer cravings later), and ideally experiencing glowing skin, mental clarity, less bloating, and more energy. The Top …

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Vital Proteins vs Great Lakes: The Great Collagen Showdown

Vital Proteins vs. Great Lakes is quite the collagen company showdown. Both look excellent and are packed with benefits. Which one is best? Is one actually better than the other? Read on to find out. But let’s just say I was a little surprised. About Vital Proteins The protein for Vital Proteins is from pasture-raised …

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LeanBean vs Instant Knockout: Two Stimulants. Is One Better?

Losing weight and burning fat involves a lot of hard work. One must eat properly and exercise on a regular basis. Nevertheless, in some cases, these two things don’t seem to work as one might expect. This is why many people turn to supplements like fat burners to speed up their weight-loss process. Among the …

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Jenny Craig vs Weight Watchers – Which Program Is Better?

You might think that it’s easy to compare two diet programs and choose one of them but the process can be a bit daunting. Both Jenny Craig and Weight Watchers are well-known and comprehensive meal plans. In fact, they are more than that because they also offer workout ideas, tasty and healthy recipes, e-tools, and …

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Athletic Greens vs Organifi: Which One Should You Choose?

We all know that being healthy requires eating plenty of fruits and vegetables. That’s the healthiest way to fuel our bodies with minerals, vitamins, and other essential nutrients, by getting them from whole foods. However, people nowadays aren’t able to consume the right amount of these elements and the reasons are plenty. So, they have …

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Best Macro Ratio for Cutting: Is There A Magic Ratio?

When getting your macronutrients in order, there is a general idea in the minds of people following healthy lifestyles that there is a ‘magic’ macro ratio to follow that will help transform their health. The reason why this ‘magic’ macro ratio doesn’t exist is because everyone has a different metabolism. People who are looking to …

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Carb Cycling vs Ketogenic Diet: What’s the Difference?

Since both carb cycling and the ketogenic diet are relatively new diets to a large portion of people, there is a bit of confusion surrounding the difference between these two diets. This confusion is totally understandable though because both of these diets follow the eating style of keto as a base. Let’s get a better …

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