Alexandra Gavrilescu

Alexandra Gavrilescu had a difficult time with her health, specifically her weight. She didn't know how to ask her parents for help in this department and that resulted in her becoming a little overweight. Children were mean to her in school and she wanted to find a way to become both physically and emotionally healthy. After finding things that worked for her like pilates, long walks, and salsa dancing paired with healthy eating—most of the time. She wanted to share what she's learned with others. This is why she's here on Alt Protein giving advice to readers in need of help.

7 Best Food Intolerance Test Options: Which Is Best For You?

Food intolerance is a pretty important issue. Approximately 20% of the population is affected by this problem. Those people who experience discomfort after consuming certain foods are always trying to find a solution to eliminate their symptoms. Nowadays, you don’t necessarily have to go to the doctor to find out if you have a food

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