Author: Jodie Chiffey

Jodie is a nutrition and health expert who has worked in almost all aspects of nutrition communications as a blogger, writer, columnist, and speaker. As a freelance food and nutrition writer, Jodie’s articles and recipes can also be found on her successful blog called The Juice Chief.

How to Train for a 5K Race

A 5K race is a perfect race for beginners, but it can also be a bit challenging. Don’t worry though; the good thing is that if you are a …