Author: Owen Alexander

When it comes to daily meal preparation, you must have strong organizing skills to save as much time as possible without making a mess in the kitchen. Fortunately, nowadays, …

Dr. Colbert is the mastermind behind the Keto Zone Diet. He has been practicing as an anti-aging medical doctor for over thirty years. He is also a world-renowned speaker …

One thing’s for sure: Americans love their pasta and noodles. According to a report by the National Pasta Foundation, the United States leads worldwide pasta consumption of 2.7 million …

For all of you out there who have been looking for a good fat burning stack, you should know there are plenty of options on the market, but not …

In the technologically advanced world of today, anything is possible. Now you can virtually buy anything you want or need online. You can buy clothes, book tickets for shows, …

More than one billion people around the world are currently suffering from high blood pressure. What’s even more startling is that this number is continuously on the rise. In …

Staying fit is on the top of the to-do list for many people as sudden increases in health-related epidemics spread across the world. If you’re one of those people …

Mayo is one of those things–you either love it or hate it. And this fall, there’s a debate about a, particularly interesting combination. Peanut butter and mayo on a …

The world of health and healthy living is one that promotes a wide range of interesting new tonics and concoctions. While Wheatgrass and barley grass are both things that …

If you want to follow an effective yet safe and healthy weight-loss diet, look no further. The Mayo Clinic Program is one of the best and healthiest systems on …