Author: Owen Alexander

One thing’s for sure: Americans love their pasta and noodles. According to a report by the National Pasta Foundation, the United States leads worldwide pasta consumption of 2.7 million …

For all of you out there who have been looking for a good fat burning stack, you should know there are plenty of options on the market, but not …

In the technologically advanced world of today, anything is possible. Now you can virtually buy anything you want or need online. You can buy clothes, book tickets for shows, …

More than one billion people around the world are currently suffering from high blood pressure. What’s even more startling is that this number is continuously on the rise. In …

When it comes to 21 Day Fix vs. 30 Day Shred, which one is better? You can get stellar results from either one if you’re following a healthy diet …

Mayo is one of those things–you either love it or hate it. And this fall, there’s a debate about a, particularly interesting combination. Peanut butter and mayo on a …

The world of health and healthy living is one that promotes a wide range of interesting new tonics and concoctions. While Wheatgrass and barley grass are both things that …

If you want to follow an effective yet safe and healthy weight-loss diet, look no further. The Mayo Clinic Program is one of the best and healthiest systems on …

There are plenty of paleo-friendly protein powders out there. Some of them are certified as Paleo supplements while others simply fall in line with this type of eating plan …

Ten years ago, the idea of a subscription box for groceries didn’t even cross most people’s minds. Now, even for top dietary preferences, like keto, they’re becoming enormously popular. …