Alt Protein Team

Branched Chained Amino Acids, or BCAAs for short, refers to three specific amino acids: leucine, isoleucine, and valine. Leucine is an important part of muscle protein synthesis, and isoleucine induces glucose uptake (aka muscle glycogen) into cells. Together, they are called ‘essential amino acids’, essential meaning that your body will not be able to produce […]

Being a digestive health supplement, Perfect Biotics received a lot of publicity especially from people who have used it and were more than pleased with its results. Some might even say this is a revolutionary product that uses scientifically-proven research as well as cutting-edge manufacturing technology in order to relieve bloating, gas, and chronic fatigue.

Keeping a fit and healthy body requires a lot of perseverance and discipline. It mostly includes three main aspects: working out on a regular basis, developing healthy lifestyle habits, and having healthy nutrition. In fact, nutrition is key in our quest for fitness like muscle growth. Those who want to lose weight and build muscle

Gut bacteria have been a hot topic in the fitness world of late. Research has found that our gut bacteria composition may be responsible for a whole lot of things other than how queasy we feel. For instance, research has shown that gut bacteria may determine whether we are lean or obese, and even our mood and

Looking for the best probiotic supplement can be a daunting task. We all know how important it is to have a healthy and well-balanced intestinal microflora. There are positive bacteria growing in our digestive system and we should focus on keeping those microorganisms healthy and well. A digestive bacterial imbalance can be created by several