The Top Beta-Alanine Benefits and Side Effects You Need to Know

Beta-Alanine Benefits and Side Effects

is a non-essential amino acid which means that it is synthesized by the body. The body uses it to produce carnosine, which helps improve exercise performance. It is mostly used by athletes and hardcore fitness buffs. How it’s Purported to Work During high-intensity exercise, the body breaks glucose down for fuel. This produces lactic acid. …

Read moreThe Top Beta-Alanine Benefits and Side Effects You Need to Know

Does Hydroxycut Really Work? Reasons to Avoid It

does hydroxycut really work

There are hundreds, if not, thousands of weight loss products on the market today. Companies pay millions of dollars in television ads, celebrity endorsements, and multi-page magazine ads in attempts to get you to purchase their products over their competition. But, do they work? Can you lose hundreds of pounds from these weight loss magic …

Read moreDoes Hydroxycut Really Work? Reasons to Avoid It

Isagenix Side Effects – A Careful Examination of the Key Ingredients

Isagenix Side Effects - A Careful Examination of the Key Ingredients

I experienced a bit of push-back on a somewhat critical – although not entirely negative – review of Isagenix that I recently wrote (link to review). With this in mind, I wanted to take a closer look at some of the more alarming ingredients/side effects of . Protein shakes are all the rage, and at …

Read moreIsagenix Side Effects – A Careful Examination of the Key Ingredients