107 3 Isagenix Alternatives - My Less Expensive Substitutes for Isagenix Shakes

3 Isagenix Alternatives – My Less Expensive Substitutes for Isagenix Shakes

Isagenix is one of the major meal replacement players in the market. Like many similar “programs”, they leverage a full lineup of supplements and proteins into a “total body makeover” solution. Having worked in the fitness industry for years, I’ve seen so many people – particularly women – come in to my training sessions talking […]

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6 Bodylogix Natural Whey Protein Review_Is Bodylogix Protein A Good Option

Bodylogix Natural Whey Protein Review – Is Bodylogix Protein A Good Option?

is a relatively new all-natural protein supplement to the marketplace. It is geared towards protein users looking for a more holistic natural whey supplement. While it is not a plant based supplement, it is a happy medium between quality protein content and healthy ingredients. Bodylogix is one of the few supplements that successfully marries taste […]

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199 Shakeology Alternatives – 4 Excellent Shakeology Substitute Supplements

Shakeology Alternatives – 4 Excellent Shakeology Substitute Supplements

Shakeology is a quite successful supplement program that has been heavily marketed  in the fitness industry. While there are many positives to the program, cost is not one of them. Shakeology’s formula is not all that unique. Bottom Line Up Front: I as the top less expensive Shakeology substitute. It’s virtually identical nutrient profile at […]

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The Best Sugar Free Protein Powders – Finding Quality Protein Without Sugar

The Best Sugar Free Protein Powders – Finding Quality Protein Without Sugar

When considering a protein powder, sugar free is just one of the primary considerations that need to be incorporated into your decision. Quality may start with taste, but you should also investigate whether the product is: pesticide free, certified organic, GMO free, the manufacturing process that allows retention of minerals and vitamins (cold extraction), and […]

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2 The Top 3 Best Creatine Supplements for Women

The Top 3 Best Creatine Supplements for Women

The supplement industry is largely unregulated by the FDA. This gives manufacturers the ability to make all sorts of claims about their products that go completely unevaluated. It’s no wonder then that many health and nutrition experts view the entire industry with a skeptical eye. This is accepted and in our view, the right thing […]

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The Top 3 Best Dairy Free Protein Powder Options

The Top 3 Best Dairy Free Protein Powder Options

Protein powder selections go beyond the standard benefits and flavors. Choosing a dairy free protein powder that will be consumed also includes manufacturing standards to incorporate whether the product is pesticide free, GMO free, certified organic, if the containers or BPO free, if the manufacturing process allows retention of minerals and vitamins (cold extract) and […]

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2 The Top 3 Best Thermogenics for Women

The Top 3 Best Thermogenics for Women

Losing weight is serious business. A lot of time women I’ve trained are looking for easy answers. It’s actually pretty amazing what chemicals people will pour down their throats for short-term weight loss. Having worked in this space for a while, I’ve come to respect a select few thermogenic brands that 1) do what they […]

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Negative Side Effects of NO Xplode - Reasons to Avoid NO Xplode

Negative Side Effects of NO Xplode – Reasons to Avoid NO Xplode

  has been designed as an aggressive product geared for body builders in strength training. It features advanced technology in ingredients and a formula that is more concentrated. The manufacturer advertises that it will push your workouts past their previous limits. Delivering such explosive energy does not come without side effects. This isn’t an attempt […]

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