Protein

Busy People Don’t Have Time for Pancakes and Bacon

Busy People Don’t Have Time for Pancakes and Bacon: The Protein Smoothie that Changes Everything

Remember when you were younger, and you imagined your life as a “grown-up”? If you were anything like me, you may have imagined mornings being relaxed, like in the commercials. Everyone sits at the table, eating pancakes, bacon, and slowly drinking orange juice? Life with demanding careers, family, and social activities have caused our society […]

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Coffiest by Soylent Meal Replacement Drink Review: Yay or Nay? Find Out Here! 

Coffiest by Soylent promises it’s drinkers to deliver a ready to drink breakfast and morning coffee combo in a singular bottle, all the while providing you with 20% of your daily nutritional needs with 150 mg of caffeine. Unlike the typical meal replacement drink, Soylent claims that you won’t have to sacrifice any flavor with

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Garden of Life Protein Review: Is it a Good Vegan Protein?

Protein is a vital substance that our bodies use to produce energy, facilitate muscle growth, develop health function, and much more. Protein is naturally contained in many meat products and other sources like beans and vegetables. Depending on your diet, your daily protein intake may be insufficient according to recommended daily minimums set out by

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Super Protein Muffins Recipe - Coconut, Dates, Prunes, and Quinoa

Super Protein Muffins Recipe – Coconut, Dates, Prunes, and Quinoa

Whether it is a post-workout or a pre-workout, or just small bites in the afternoon, an amazing way to guarantee a snack will keep you fully satisfied is by making sure its full of protein. According to studies, consuming protein increases your body’s production for hunger-fighting hormones. This explains the reason high-protein snacks are effective

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