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The health and wellness industry is one of the fastest advancing industries today and for a good reason. There are so many products flooding the market; some help you lose weight; some help you bulk up while some help in toning your body or giving you nutrients if you are not getting them from your diet.
You will see so many protein shakes, diet supplements, nutrition supplements, meal replacements and so much more on the shelves today. What causes more confusion is that each product has so many flavor options.
If this confusion is something you are experiencing then don’t worry, we are here for you. In today’s article, we will review a weight loss supplement and give you an in-depth review including the ingredients used to create it.
We will be reviewing Transparent Labs Physiqueseries Fat Burner. We will give you the basics of this product and then dive into how it affected yours truly. So let’s get crackin’.
- 1 What is a fat burner?
- 2 Transparent Labs Physiqueseries Fat Burner
- 3 So what exactly is Physiqueseries Fat Burner?
- 4 Which are the most effective ways to lose weight
- 5 What does Physiqueseries Fat Burner Contain?
- 6 How does Physiqueseries Fat Burner Work?
- 7 How to take Physiqueseries Fat burner?
- 8 What is the main difference between Physiqueseries Fat Burner and Fat Burner STIM-FREE?
- 9 Is Physiqueseries Fat Burner vegetarian?
- 10 Is Physiqueseries Fat Burner FDA approved?
- 11 Is Physiqueseries Fat Burner available on Amazon?
- 12 Does Physiqueseries Fat Burner have any side effects?
- 13 Honest Opinion
What is a fat burner?
Let’s address this question before we move to the Physiqueseries Fat Burner product. A fat burner is generally a supplement that helps you lose weight by breaking down or ‘burning’ fat molecules.
A fat burner is usually in the form of a pill or a capsule, but it can also be available in powder form. Although powder form is rare. A fat burner usually contains ingredients that are something we call thermogenic.
A thermogenic ingredient is a good weight loss agent and is generally found in nature. Some of the examples of natural thermogenic are pepper, green tea, green coffee and so on.
Most of the fat burners do not cause any muscle mass loss, but then again each product varies from one another.
Transparent Labs Physiqueseries Fat Burner
One popular company that makes fat burner are Transparent Labs. Transparent Labs is an up and coming company that is in the health and fitness market. They claim 100% transparency when it comes to their ingredients.
Transparent Labs also manufactures gym gear, grass-fed protein supplements, pre-workout muscle gain supplements, and many more such products. But in today’s review, our entire focus will be on their much acclaimed Fat Burner supplements.
Transparent Labs Physiqueseries is a dedicated fat burning line. It contains Fat Burner and Fat Burner STIM-FREE. The difference between the two is that the Physiqueseries Fat Burner STEM-FREE is devoid of any stimulants. It contains no stimulants and has a few more added chemical compounds that are absent in Fat Burner.
So what exactly is Physiqueseries Fat Burner?
It is a weight loss supplement that helps you to lose weight while maintaining your muscle mass.
Loss of muscle mass is the most common problem faced by most people that lose weight by following a diet or use a weight loss supplement.
As you subject your body to rigorous diet by maintaining your caloric intake too low levels as well as reduce your protein intake in some diet plans like high fat, low carb, and moderate protein, there is a high chance that along with your fat you will also lose lean muscle. This happens especially if you do not do resistance or strength training along with your diet.
Loss of lean muscles is not a problem with Physiqueseries Fat Burner as they help you get your ideal body without worrying about the loss of too much muscle mass. The Physiqueseries Fat Burner is gluten-free and GMO-free. It is also devoid of any artificial sweeteners, coloring agents as well as artificial preservatives.
According to Transparent Labs, the secret to a healthy fat loss is through 3 ways only. The first way to lose weight is by increasing the metabolic rate of your body. This can be done by calculating your calorie requirement and calorie intake.
Which are the most effective ways to lose weight
The difference between the two is the number of extra calories that you are taking in your body. These get accumulated in your body if you do not find a way to expend them, like exercising. You can reduce the number of extra calories by reducing your caloric intake or by adopting a calorie burning workout routine.
The second way to lose weight is by preventing hunger cravings. If you are the kind of person who craves a lot of unhealthy foods like sugary foods or junk foods and acts on the craving, then there is a high chance that your weight loss journey will be slow or even ineffective.
So replacing your cravings with healthier options, not acting on them or getting rid of them altogether is one of the most effective ways to lose weight.
The third weight loss method is by adopting a healthy diet that aids in weight loss and also provides you with all the required nutrition.
A good fat burner is the one that will fulfill all the three criteria and help you get to your ideal goal faster but without being detrimental to your health.
The Physiqueseries Fat Burner supplement combines cutting-edge science researches and provides science-based weight loss along with increased mental abilities like improved focus as well increase in the level of energy. It also increases your metabolic rate while helping to reduce cravings and giving a sense of fulfillment.
What does Physiqueseries Fat Burner Contain?
We will now look at the ingredients present in each pill of the Physiqueseries Fat Burner and see how that ingredient helps in fat loss.
All the ingredients used in the manufacture of the Physiqueseries Fat Burner are backed by science. These ingredients are non-GMO and free of any artificial additives. Most of these ingredients are natural thermogenic that means they help boost your metabolism and burn fat.
Physiqueseries Fat Burner contains ingredients like Forslean, green tea, 5-HTP, L-Tyrosine, L-Theanine, caffeine anhydrous, salicin bark extract, extract of cayenne pepper and Synephrine HCl. Physiqueseries Fat Burner STIM-FREE contains Acetyl L-Carnitine, Forslean, 5-HTP, Rhodiola Rosea, cayenne pepper extract, and fucoxanthin.
Now let’s find out how these ingredients help in weight loss
- Forslean is used as it is the highest quality extract of forskolin, which is found in the roots of mint plants. Several scientific studies have determined that forskolin helps in weight loss by stimulating the release of adipose tissues which contain fatty acids.
- Green tea is used due to Epigallocatechin Gallate or EGCG, a type of chemical component. EGC is most notorious for its fat burning power. EGCG helps in fat loss by decreasing fat production and increases fat break down as well as increases energy utilization in the form of glucose. Another component found in green tea is L-Theanine, an amino acid which additionally helps by reducing the side effects of caffeine as well as by reducing weight gain.
- 5-HTP is obtained from Griffonia Simplicifolia is an accessory compound that does not directly help in fat metabolism but helps by producing serotonin which reduces hunger when dieting.
- L-Tyrosine is another amino acid used in the Fat Burner, and it reduces the stress level when dieting and thereby helps to make your fat loss experience a happy one. Caffeine anhydrous, a pure form of caffeine gives you a boost of energy and is one of the most natural thermogenic product found in nature.
- Salicin is a compound extracted from white willow bark. Salicin gets converted to salicylic acid, which increases the potency of synephrine. Synephrine HCl, obtained from bitter citrus fruits like lime helps by increasing the resting metabolic rate. Resting metabolic rate refers to the rate of energy used when the body is at complete rest like sleeping.
- Cayenne pepper is very well known for its weight loss abilities. This is ability contributed to the presence of capsaicinoids, which is another natural thermogenic substance. It helps in fat weight loss by breaking down fat molecules to produce energy which in science is called lipolysis.
The Physiqueseries Fat Burner STEM-FREE is using different ingredients. It is free of any stimulants.
- Acetyl L-Carnitine is an amino acid that helps in fat loss by using fat molecules instead of glucose to get energy.
- Rhodiola Rosea is a plant that is found in regions of high elevation. It is an anti-stressor. This means that when there is physical or mental stress, it helps the system adapt to that change by reducing the stress effect.
- Fucoxanthin is a type of pigment found in brown seaweeds and algae. It is still under scientific scrutiny, but it is believed that fucoxanthin may help in weight loss due to its thermogenic property.
As you must have noticed, most of the ingredients in Physiqueseries Fat Burner are natural thermogenic while some are accessory ingredients that help in weight loss in an indirect manner.
Science and clinical studies back all of these ingredients, so they are safe and will help you get to your goal without harming your system or bringing about any negative reactions that happen in so many other weight loss supplements out there.
How does Physiqueseries Fat Burner Work?
Now that we looked at the ingredients and their functions, it is time to see how they together work in the body to bring about weight loss.
Remember those three ways of losing fat we talked about earlier in this review? Well, Physiqueseries Fat Burner combines all those steps seamlessly in a little pill. The Physiqueseries Fat Burner gets rid of those stubborn fats by increasing your basal metabolic rate.
Basal metabolic rate refers to the amount of energy used by animals when at rest for essential life functions like breathing, temperature regulation, etc.
If your metabolic rate is increased, then you will be rapidly burning calories and fats even when you are doing nothing. This increased metabolic rate leads to the increased demand for energy in the body allowing you to burn throughout the day.
Another thing that the Physiqueseries Fat Burner does is it reduces craving and makes you feel full for a longer period. As we mentioned that some of the ingredients such as 5-HTP that is especially used in the Fat Burner due to its abilities to reduce cravings.
The Physiqueseries Fat Burner works, in the same way, to bring about weight loss.
How to take Physiqueseries Fat burner?
Now that we know its mechanism of working, it is time to talk about the dosage of the Physiqueseries Fat Burner. Transparent Labs recommends that the Physiqueseries Fat burner 2 capsules should be taken twice daily with some water.
But they recommend that initially only take 1 capsule twice every day just so your body can get used to it. Our body is not an instant machine; it takes time to adapt. Since you are tweaking the metabolic rate of your body, you will need to give it some more time to get adjusted to it and produce results. Also, 1 capsule twice per day also makes you aware of how your body is acclimating to the dosage and the ingredients. If you are allergic something or intolerant to one of the ingredients, then it will be easy to notice and control it.
After about 3 to 4 days of taking 1 capsule every day, you don’t see in detrimental effects, then go full steam ahead and start taking 2 capsules. The 2 capsule twice a day is the standard clinical dosage, and it should not be increased.
You might think that increasing the dosage will lead to faster results. If you think that then you cannot be more wrong. If you increase the clinical dosage, two things might happen. First, one is that there is no change in your body. Neither positive nor negative.
The other change that can happen is that there will be a negative one, which trust me, you do not want. So stick to the clinical dosage of 2 capsules twice daily and have some patience. Remember all good things come to those who wait.
Along with dosage, another thing that is important is the time of dosage. For maximum effect take your Physiqueseries Fat Burner capsules a good 30 minutes to 60 minutes before meals.
This time gives the best effect as your metabolism rate already starts to increase, and when you eat, the digestion process will also be quickened, and therefore you will lose more energy as well as fats. So this is the best time to take your capsules.
What is the main difference between Physiqueseries Fat Burner and Fat Burner STIM-FREE?
A lot of people get confused between the two products, including yours truly and understandably so. They are two products from the same company and doing the same thing in the exact same way. How to differentiate between the two and are both interchangeable?
The short answer is yes and no. They can be interchangeable but in only certain conditions. As to the difference between the two, Physiqueseries Fat Burner STIM-FREE does not contain any stimulant in it while the normal Physiqueseries Fat Burner does have a stimulant in it.
Now, what is a stimulant? A stimulant is any substances that raise levels of physiological and/ or nervous activity in the body. In plain English, this means that stimulants are substances that make your body work faster than normal. An example of a stimulant would be caffeine.
The STIM-FREE is free of those substances, and therefore even its ingredients profile is different from the regular Fat Burner. Let’s make a quick ingredient comparison.
Physiqueseries Fat Burner
Physiqueseries Fat Burner STIM-FREE
So that was the ingredient comparison. Substances like L-Tyrosine, Green tea extract, L-Theanine, Caffeine anhydrous, White willow and Synephrine HCl are stimulants and are therefore not present in the STIM-FREE Fat Burner.
Are Physiqueseries Fat Burner and Physiqueseries Fat Burner STIM-FREE interchangeable? And we had said yes and no. Now, let’s explain that cryptic answer.
Physiqueseries Fat Burner STIM-FREE is designed for people who are intolerant to stimulants for those who do not want any stimulants in their system. But Physiqueseries Fat Burner is for people who do not mind stimulants.
So yes the people who can tolerate stimulants can choose anyone, and it will work the same, and for them, both the products are interchangeable however people intolerant to stimulants, they only have the option of Physiqueseries Fat Burner STIM-FREE. So for them, the two products are not interchangeable.
Is Physiqueseries Fat Burner vegetarian?
So many latest diet trends and consumable products come in the market. It is all great for everyone except vegetarians. They have to find the meat-less alternative for almost everything, and when they finally find something vegetarian, it is like they have found gold.
Well, if you are a vegetarian, then we have good news for you. Transparent Labs Physiqueseries Fat Burner and Fat Burner STIM-FREE are both 100% vegetarian. So if you are a vegetarian and are looking for a good weight loss supplement, then look no more because this is your answer.
The capsules are vegetarian, and all the ingredients used are mostly derived from a plant source or are amino acids prepared in the labs. So they are 100% vegetarian-friendly.
Is Physiqueseries Fat Burner FDA approved?
Now here is something that I bet most of you did not know before. We sure did not know this little piece of information. Oh, the things you learn every day.
We know that all drugs and supplements must be subjected to FDA approval, right? Well, it turns out that apparently, not all supplements need to be subjected to FDA approval.
Dietary supplements are not subjected to FDA approval however they need to meet FDA regulations and surpass quality standards.
However, there is something called FDA review that a product has to undergo but only if the product contains new ingredients. In such cases, the product has to be reviewed by FDA and then only marketed if it meets the FDA standard.
In normal circumstances, the manufacturer is responsible for product testing and ensuring the safety of the product.
Transparent Labs Physiqueseries Fat Burner as well as Fat Burner STIM-FREE are both manufactured responsibly and meets the guidelines and regulations put forth by FDA and also meets the quality standards placed for dietary supplements.
So you can definitely use the Fat Burner without having to worry about the quality of the product and its safety. As long as you stick to the recommended clinical doses, you are good to go.
And another thing that is great about the Physiqueseries Fat Burner is that you can take it with other supplements as well. You can have your Fat Burner capsules with other Transparent Labs products like from their PreSeries, ProteinSeries and strength series. If you are taking other supplements like vitamins or minerals, then consult your physician or dietician before you take Physiqueseries Fat Burner supplements.
Is Physiqueseries Fat Burner available on Amazon?
Transparent Labs believe in authenticity above all and therefore opted out of selling their products on retail platforms like Amazon.
This is appreciable because this means that you are directly paying the manufacturer the exact price as the retailer is out of the equation. Also, you are 100% sure of the authenticity of the product, and you know that you did not get a knock-off instead.
Transparent Labs ship their products worldwide except for a few countries. But otherwise, no matter where you are, you will get your product. Plus if you are a U.S citizen, then you will get free shipping on purchases above $150.
They ship their orders out the following business day so that you will get your orders pretty soon too.
Does Physiqueseries Fat Burner have any side effects?
Okay, this is an important factor to consider before you choose a weight loss supplement. Good fat burning and weight loss supplement have none – to a very few side effects.
Transparent Labs Fat Burner is one such product. It has all natural product which is meant to perform and increase natural processes in the body. Due to this, the Physiqueseries Fat Burner does not have many side effects.
At most, you may feel jittery and hyperactive as one of the ingredients used is coffee anhydrous. But we recommend that you always check the ingredients and make sure that it does not contain any substance that you are allergic to. If you are allergic to something, then stop using the product, obviously.
Alright, so I think that we have covered all the important bases. We will now move on to the fun part, the honest opinion of this review.
Let’s first start with the packaging. We are a huge fan of the presentation because the presentation and packaging of the product say a lot about it. Also, the packaging is one of the things that draws the consumers towards a product.
In case of Transparent Labs Physiqueseries, you get a white colored regular, sturdy plastic bottle. Nothing new here. The bottle has a flip cap for its opening and closing. The label is again white colored with hints of black and blue.
Basically, it’s like the everyday run-of-the-mill supplement bottles that you can almost get anywhere. So no innovation there although the overall packaging screams clinical and purity. And since that is the message Transparent Labs are trying to convey so okay, message received.
Next thing is the quantity. Each Physiqueseries Fat Burner bottle contains 120 capsules in total. So it will last you for about a month. I think it is a great idea to buy just one bottle first to see how it affects you. If you like it, then you can order up to 3 bottles together.
A bottle of Physiqueseries Fat Burner costs $49 while the Physiqueseries Fat Burner STIM-FREE costs $49 as well. So I think that is a reasonable enough price for the product.
Now onto the product itself. There were a lot of things about this fat burning supplement that we liked. We are all about the natural and pure ingredients, and if we see a product with nature obtained ingredients than we are likely going to try it out.
The thing that was most attractive about the Physiqueseries Fat Burner was that most of the ingredients used are obtained from plants and are therefore natural. Since natural ingredients are less likely to cause any adverse effects, you also have a higher safety rate.
Transparent Labs Physiqueseries does not contain any drugs, and that also increases your safety rate without decreasing the potency of the ingredients to help you lose weight. No drug contents also mean that it will not interfere with any drug examination you may need to take.
Transparent Labs Physiqueseries zero drug contents also ensures that you do not get addicted to the product or that you will have any drug-related side effects. So that is a great thing about this product that we personally love.
Another thing about the product that we loved is also related to the ingredients. The ingredients used in this product are some of the best substances available for weight loss. Forslean is acclaimed for its fat metabolism abilities and is one of the main reasons why this product works great.
Another ingredient that I loved was green tea extract. Green tea is very well known for its numerous benefits including its antioxidants. EGCG is another awesome substance that is found in green tea. Numerous researches have concluded that green tea is one of the best healthy substances found in nature.
Cayenne pepper is also another ingredient that won us over. Pepper has other benefits as well such as it helps reduce muscular pain. Cayenne pepper contains a substance called capsaicinoids which has awesome thermogenic abilities.
The other ingredients are great as well. But if I had to add an ingredient in this product, then it will probably be green coffee. Green coffee is becoming super popular for its weight loss abilities. I am pretty sure that anyone in the weight loss game, have at least once heard of green coffee and its amazing effects.
Green coffee helps in shedding those stubborn pounds by increasing your metabolism rate as well as reduce cravings. This is why I think that it would have been a great addition to this product. But either way, I am happy with all the other ingredients that are present in this product.
I liked how they also made a product that is free of stimulants. A friend of mine who cannot tolerate high stimulants and when she found about the Physiqueseries Fat Burner STIM-FREE, she was really happy about it.
I also liked that they used plant obtained ingredients and made their product a vegetarian product. Despite the rise in vegetarianism, it is quite difficult to find a good weight loss product that does not have meat or fish acquired ingredients or a vegetarian weight loss product that actually works. So on behalf of all the vegetarian out there, great job Transparent Labs.
I tried the Physiqueseries Fat Burner capsules since I do not mind stimulants nor am I allergic to any of the ingredients. I took the supplement for about 2 weeks. There really was a difference, especially in my tummy area.
The difference was not enough to classify it as a miracle supplement, but enough to know that the supplement was working as promised it would.
If you go with this product or any dietary supplement with high expectations then maybe it is time for a reality check. While the product was effective, it was not like losing 15 pounds in a week kind of thing. Besides, dietary supplements do not give results on its own.
How to use it effectively
If you want to achieve optimum benefit of the Physiqueseries Fat Burner then couple it with a good half-hour workout routine. It can be anything; you can do some cardio to +get your blood pumping fast, some calm yoga or some resistance training.
Mix it up and keep it fresh. The secret to a good workout habit is that it makes you feel excited instead of bored. If you are finding your workout to be a boring part of your day, then there is a high chance you will abandon it within a month or so. And that is why you should keep your workout routine fun and something you look forward to.
Another thing about this product is that it has very minimal side effects just make sure that you do not take more than 2 capsules within 4 hours’ time period, also make sure that you do not exceed the dose of 4 tablets in a 24 hours’ time. If you take care of these things, you will not feel jittery or wired.
But like we keep saying, ensure that the product is free of any allergens that you have a problem with and if you are pregnant or breastfeeding than taking this product is not a good idea. Also if you suffer from other disorders then always consult your physician before you take any products, including the Physiqueseries Fat Burner.
Either way, it is always a smart thing to consult your physician or a nutritionist before you start taking any supplement or follow a diet routine.
This is all for our Transparent Labs Physiqueseries Fat Burner review. We hope that we have provided you with important information regarding this product and we hope that it has been useful to you. If you have any experience regarding this product, then please do share with us!
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Health enthusiast, runner, protein nut. Owen likes to write about protein, particularly alternatve supplementation and supplement comparisons.