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I don’t know if you’ve heard about Yoli Better Body System but you should definitely take a look at what it has to offer. It is a complete and complex weight-loss eating plan that markets a number of products, supplements, shakes, shopping lists, recipes, and educational materials to assist those who want to manage both their weight and health. In today’s review, I will dig deeper into what the system truly is, the products’ ingredients, benefits, and more.
- 1 What Is Yoli Better Body System?
- 2 What Does the Program Claim to Provide?
- 3 What the Kit Contains – Yoli Better Body System Products
- 4 Ingredient Profile and Nutritional Value
- 5 Pros and Cons
- 6 How to Purchase the Yoli Kit and How Much Does It Cost?
- 7 The Proper Way to Follow This Diet
- 8 The Food List Recommended by the Yoli Diet
- 9 Yoli Diet’s Benefits and Results
- 10 Possible Side Effects
- 11 The Yoli Better Body System – Final Verdict
What Is Yoli Better Body System?
Yoli Better Body System is a registered diet brand and program that sells supplement kits with the sole purpose of improving human health and their clients’ wellness. In other words, I’m talking about a health-restoring program which gives you the opportunity to select from either individual products or product kits. Its name, Yoli, means “to live” and comes from the Aztec culture.
How Did It All Start? A Few Words About the Manufacturer
The company was founded in 2009 and ever since it has developed and gained a lot of awareness. Its main founder is Robby Fender who has convinced four of his colleagues to join him on his new venture. Those four other people helped Robby turn his idea into a reality. Although the company is pretty new in the nutrition and weight-loss industry, it has managed to acquire a lot of popularity and appreciation.
What Does the Program Claim to Provide?
According to the manufacturer, all Yoli products are based on a special and effective formula that is created to produce quick, long-lasting, and safe results for people who want to lose some weight and look their best. The company’s representatives even claim their system can deliver the initial results in only two days. You should expect to lose between 7 and 15 pounds within the first week of the program.
It appears that these kits will completely transform you from a physical and emotional point of view. Their products, although pricey, are not the most expensive supplements on the market. Moreover, all the ingredients are of a high-quality, not to mention they are natural.
Nevertheless, there are some complaints regarding certain refunding or billing issues. Others have complained about the fact that Yoli uses an MLM system to promote their products which, for some, can represent a problem of trust.
What the Kit Contains – Yoli Better Body System Products
By now, you’re probably wondering what the Yoli Better Body Kit contains. In it, you will find four different products:
- YES – this is a protein shake that you can buy individually, in single-serving packets, or in bulk, if you order a whole canister. It is available in two classic flavors: vanilla and chocolate;
- PURE – this supplement mixes fiber with probiotics. It will suppress your appetite by making you feel full and satiated. Also, it promotes a healthy gut;
- ALKALETE – it is easy to guess, from its name, the purpose of this product: it alkalinizes the organism while also balancing your pH levels. It also works as a detoxifying agent;
- PASSION – this energy drink increases energy levels and boosts your metabolic rate. It comes available in the following flavors: tropical melon, grape acai, and berry.
Ingredient Profile and Nutritional Value
The Yoli Better Body diet comes with a kit which includes several different products and nutritional supplements. Therefore, I’ve decided to present each and every one of these items to offer you more detailed information.
YES shakes contain low amounts of carbs and fat but these quantities won’t affect your diet. In fact, they are quite necessary if you want to maintain a good level of energy during the diet. One serving of the YES shake provides 80 calories and it comprises the following ingredients:
- 12 grams of protein;
- One gram of fat;
- 9 grams of carbohydrates;
- 2 grams of sugar;
- Vitamins: A and C;
- Minerals: calcium, magnesium, potassium, iron, and sodium;
- 4 grams of fiber.
Consumers simply love these shakes due to their flavor and delicious taste. My suggestion is to combine them with almond milk to achieve an even tastier drink. Here is how the YES shakes help you with your weight loss:
- Are a source of essential amino acids;
- Speed up the fat-burning process;
- Support the process of muscle recovery.
- One gram of carbs;
- One gram of fiber;
- Vegetable cellulose;
- Prebiotic fiber;
- Lactase, amylase, protease;
- Dried plum;
- Citric acid;
- Milk thistle.
- Helps you maintain an overall healthy digestive system;
- Suppresses hunger and lowers appetite;
- Curbs cravings for a longer period.
This product comes in the form of capsules with 30 servings in a bottle. I suggest you drink a lot of water to avoid constipation because of the consumption of these capsules.
One container of Alkalete provides 60 servings and each serving contains the following ingredients:
- Calcium carbonate;
- Potassium hydroxide;
- Magnesium hydroxide;
- Silicon dioxide;
- Magnesium stearate.
The first 7 days, you must take only one capsule per day and then increase the dosage to 4 servings per day. These capsules will neutralize your body’s acidic pH which further helps muscle recovery. Simply put, it is a detoxifying product.
This product will increase your energy while also boosting your metabolic rate which helps in any weight-loss eating plan. One serving or scoop measures around 4.5 grams and one container comes with 90 portions.
- Vitamins: B6, B12, C, etc.;
- 4 grams of carbohydrates;
- Niacin, thiamine, riboflavin;
- Pantothenic acid;
- Caffeine extracted from green tea leaves, yerba mate, and guarana seed;
- Thermo-G blend: green tea leaf extract, pomegranate fruit, strawberry fruit, olive leaf, wild mango seed, etc.;
- Other ingredients: Xylitol, malic acid citric acid, silicon dioxide, etc.
The Yoli PASSION drinks are excellent for those who drink tea or coffee on a regular basis. It doesn’t contain harmful sugars and it is a low-calorie beverage that supplies your organism with enough energy. It improves your mental focus and supports a healthy metabolism.
Pros and Cons
- This weight-loss program is effective and provides optimum results;
- It is not as restrictive as many other diets.
- It works as a long-term weight-loss solution;
- All the products included in the kit are safe and free from artificial colorings, flavors, and sweeteners;
- It is a simple eating plan that is easy to follow;
- Besides losing weight, you will also benefit from a wide range of health benefits;
- You will lose those extra pounds quickly.
- This diet’s products are pricier compared to other nutrition supplements;
- Some people who are under certain types of medication might experience several side effects;
- Depending on your body type, certain ingredients can lead to mild adverse effects;
- You will not find an official total price on the company’s main website.
How to Purchase the Yoli Kit and How Much Does It Cost?
The first and probably the most trustworthy option to purchase Yoli kits and products is by accessing the company’s official website. Another viable alternative is through Amazon. Still, the Yoli platform should be your first choice because if you purchase directly from them, you will benefit from a series of advantages, especially if you subscribe to their membership program. The main benefit is given by the free product program.
If you apply for this specific free-product perk, you will save a lot of money. All you have to do is to convince three of your friends or family members to also enroll in the Yoli membership system. This will get you free Yoli products. Still, it remains a controversial aspect of the company because potential clients might feel that the system isn’t totally honest and transparent because those who refer Yoli to others might have their own interest and benefit in mind.
There’s no fixed price published on the website. The total cost will differ, depending on the way you order their supplements. For instance, it is only natural to take advantage of a lower price as a member of their auto-ship program. One-time customers will, most likely, have to pay more.
The Proper Way to Follow This Diet
As you know by now, the Yoli system includes plenty of different individual products as well as numerous kits. Therefore, as a potential customer, you need to pay a close attention to what items you want to order. Also, you must carefully read and apply the recommendations written on all the products’ labels. There, you will find suggestions of how to properly use the kit and details about serving sizes, among other types of information. All these guidelines were specially created to help you avoid potential adverse reactions that your organism might deal with.
As a precaution measure, you should always seek a doctor’s approval before following a Yoli eating plan or any kind of diet for that matter. This is especially important for people who are on medication or allergic to specific ingredients.
The Food List Recommended by the Yoli Diet
On a diet or not, you must look at food as the fuel that energizes your body and helps you sustain your daily activities. Therefore, stick to consuming smart food. It is crucial to eat well-balanced and nutritious products that are not at all or only slightly processed. Once you become a Yoli dieter, you will receive a food list that is comprised of four different categories: proteins, healthy fats, fruits and veggies, and complex low-glycemic carbohydrates.
Let’s see some examples of foods from each category so that you can make a clearer idea of what the company recommends its dieters to consume on a daily basis:
- Protein list – string cheese, lean ham, turkey breast, etc.;
- Healthy fats – olives and olive oil, avocado, low amounts of natural peanut butter;
- Fruits and vegetables – all types of fruits and veggies;
- Good carbs – legumes, wild rice, lentils, sweet potatoes, kidney beans, etc.
You should treat this list as a guidance tool that will help you create a more balanced nutritional lifestyle. When it comes to balance, you must consider several factors like combining the right types of foods, including a wide variety of healthy natural products in your eating plan and distributing calories properly throughout the day.
Yoli Diet’s Benefits and Results
You will easily find whether or not these products work and provide you the necessary benefits by looking at some of the customers’ reviews and see their honest opinions. According to the manufacturing company, the Yoli Better Body diet sells nutritional supplements in the form of kits that maintain a person’s good health while also helping him/her lose weight.
Most consumers are happy with the results they have achieved by following this diet, saying it has helped them shed their extra pounds in a short period of time, without affecting their lifestyle or harming their health. Also, depending on your body type, you can choose to purchase only those specific Yoli supplements that suit your personal unique needs. This way you will obtain even better and quicker results.
Possible Side Effects
The manufacturers don’t mention any side effects whatsoever, claiming their products are safe and made from natural ingredients. Nevertheless, several people have complained about certain side effects they have experienced. Some of the most commonly-met adverse reactions are the following ones:
- Loose stools or diarrhea;
- Gas and even flatulence;
- Blockage in one’s esophagus and/or intestines.
The Yoli Better Body System – Final Verdict
To conclude with, despite the fact that the Yoli Better Body System provides plenty of products, useful tips, and information, I still remain a bit skeptical about whether or not this diet plan can really meet the requirements of every body type and satisfy its clients when it comes to managing their weight and wellbeing. The program has certain obvious advantages such as positive customer reviews and a team of professional nutrition experts.
On the other hand, I would have loved to discover more scientific proofs in their claims. Furthermore, another major concern is represented by the program’s price because it can be high, depending on what a client decides to purchase.
Health enthusiast, runner, protein nut. Owen likes to write about protein, particularly alternatve supplementation and supplement comparisons.